Sacred Self
You know there’s more for you than this. You know that if you can own your truth and gifts and express yourself effectively, everything in your life will feel and go better, and everyone will benefit. But you’re blocked. And if you keep being so hard on yourself, you’ll only get the same results you’ve always gotten.
9 one-on-one sessions (75 mins each) with the highest level of individual support
Personalized Flower Essence Remedies
Voxer
3 month sessions are typically recommended at the beginning of our work together, when pain and suffering is acute, and more frequent meetings are necessary to break through depletion and restore your energy. Over those 3 months, we will illuminate core issues and patterns, assert healthy boundaries, prioritize self-care, balance the throat chakra, and develop, then strengthen, your connection with your inner voice.
This core program will help you to understand what you want and need — and knowing you deserve to have it.
You’ll gain clarity and courage to listen to your inner wisdom, speak your truth, set healthy boundaries in your relationships, and take steps towards inner and outer fulfillment.
Two monthly one-on-one sessions (75 mins each) with the highest level of individual support
Personalized Flower Essence Remedies
Voxer
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X one-on-one sessions (75 mins each) with the highest level of individual support
Personalized Flower Essence Remedies
Voxer
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First, you'll be taken through the Getting Started process & get set up on my Mighty Networks community — all your materials are housed there in your own personal course for you to access throughout the program. Then you'll set up your individual sessions so we can begin our 1:1 work.
Local programs are a hybrid between online & in person. Fully virtual programs are available to those outside my immediate area.
After the session, I will handcraft your flower essence remedy and send it to you via mail.
Claiming My Voice is more than basic talk therapy. Sessions are comprised of many different components, including creative, experiential exercises, processes, and sacred practices.
In our individual sessions together we might do any of the following: talking, breath, sound and movement, guided meditation, Inner Child and inner parts work, and art (making?).
In person sessions can also include 5 element massage and experiential healing with plants and flowers.
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